| Water | 40.6g |
| Energy | 240.0kcal |
| Energy | 1005.0kJ |
| Protein | 7.91g |
| Total lipid (fat) | 1.8g |
| Ash | 1.58g |
| Carbohydrate, by difference | 48.1g |
| Fiber, total dietary | 2.6g |
| Sugars, total | 14.76g |
| Sucrose | 0.0g |
| Starch | 31.4g |
| Calcium, Ca | 114.0mg |
| Iron, Fe | 4.5mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 91.0mg |
| Potassium, K | 173.0mg |
| Sodium, Na | 299.0mg |
| Zinc, Zn | 0.97mg |
| Copper, Cu | 0.16mg |
| Manganese, Mn | 0.575mg |
| Selenium, Se | 21.6??g |
| Vitamin C, total ascorbic acid | 1.3mg |
| Thiamin | 0.412mg |
| Riboflavin | 0.215mg |
| Niacin | 3.67mg |
| Pantothenic acid | 0.209mg |
| Vitamin B-6 | 0.066mg |
| Folate, total | 74.0??g |
| Folic acid | 54.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 112.0??g |
| Choline, total | 12.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 25.0??g |
| Vitamin E (alpha-tocopherol) | 0.31mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.5??g |
| Dihydrophylloquinone | 0.5??g |
| Fatty acids, total saturated | 0.54g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.013g |
| 13:0 | 0.0g |
| 14:0 | 0.014g |
| 15:0 | 0.0g |
| 16:0 | 0.265g |
| 17:0 | 0.0g |
| 18:0 | 0.243g |
| 20:0 | 0.005g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.846g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.007g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.84g |
| 18:1 c | 0.84g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.339g |
| 18:2 undifferentiated | 0.309g |
| 18:3 undifferentiated | 0.03g |
| 18:3 n-3 c,c,c (ALA) | 0.03g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 2.0mg |
| Tryptophan | 0.09g |
| Threonine | 0.268g |
| Isoleucine | 0.318g |
| Leucine | 0.517g |
| Lysine | 0.346g |
| Methionine | 0.121g |
| Cystine | 0.145g |
| Phenylalanine | 0.343g |
| Tyrosine | 0.191g |
| Valine | 0.363g |
| Arginine | 0.365g |
| Histidine | 0.165g |
| Alanine | 0.325g |
| Aspartic acid | 0.471g |
| Glutamic acid | 1.83g |
| Glycine | 0.289g |
| Proline | 0.603g |
| Serine | 0.332g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |